How the Membership Plan Supports ARFID Recovery

Recovering from ARFID takes time, and having the right tools and guidance can make the process much easier. My Flexible Monthly Membership provides ongoing support, expert-led education, and practical strategies—all at your own pace.

  • Structured Learning & Exclusive Content – Gain access to pre-recorded monthly webinars covering key ARFID topics, along with an exclusive resource library featuring food exposure templates, sensory-friendly food ideas, and coping strategies.

  • Personalised Support – Submit anonymous questions for monthly Q&A response videos, where I address common struggles and provide practical advice.

  • Savings & Exclusive Perks – 10% discount on 1:1 therapy and nutrition sessions, plus continuous access to new materials, updates, and tools to support your recovery journey.

ARFID Treatment Program

Online Treatment Program

The ARFID Starter course is designed to give you the foundational tools to begin your recovery in a gentle, structured, and self-paced way. Whether you’re struggling with food variety, mealtime anxiety, or sensory sensitivities, this course will guide you through practical strategies to help you feel more confident around food. You’ll learn why ARFID happens, how to identify your personal challenges, and small, manageable steps to start expanding your diet—without pressure or overwhelm.
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