Products
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GLP-1 Reflection Handout for Consideration
Digital downloadDownload my GLP-1 Reflection Handout to assess your readiness for GLP-1 medications like Ozempic. It's essential to reflect on your emotional and mental health before starting. Take a step towards mindful decisions!
Free
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Free ARFID Introduction
CourseThe ARFID Starter is designed to give you the tools to begin your recovery in a structured, and self-paced way. Whether you’re struggling with food variety, mealtime anxiety, or sensory sensitivities, this course will guide you towards recovery.
Free
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Focus on ARFID - Introduction
Digital downloadThis eBook and free resource, introduces ARFID and describes the psychological, social and physical consequences. This handout allows anyone to learn about ARFID but it also helps those struggling with ARFID to identify traits that relate to them.
Free